Diabetes and Pre Diabetes
Nutrition and Diabetes
Prediabetes occurs when the cells of the body become resistant to insulin and blood glucose levels become higher than they should be for good health. This can increase your risk of developing heart disease and make it harder to loose weight. Research shows that if you are prediabetic, making lifestyle and nutritional changes can actually stop you from developing diabetes.
Good nutrition can greatly improve blood sugar control and have a cardioprotective role for those with diagnosed diabetes. Even for those on medications, a good nutritional plan can help with glycemic control.
If you have the signs of metabolic syndrome, the good news is that committing to diet and lifestyle changes can prevent the development of these serious health problems.
At Eat Right we take a wholefood approach to Diabetes and Diabetes risk and emphasize minimally processed food and limit processed carbohydrates. These leaves plenty of room for protective vegetables and healthy fats.
Good nutrition can greatly improve blood sugar control and have a cardioprotective role for those with diagnosed diabetes. Even for those on medications, a good nutritional plan can help with glycemic control.
If you have the signs of metabolic syndrome, the good news is that committing to diet and lifestyle changes can prevent the development of these serious health problems.
At Eat Right we take a wholefood approach to Diabetes and Diabetes risk and emphasize minimally processed food and limit processed carbohydrates. These leaves plenty of room for protective vegetables and healthy fats.
Pre -DiabetesPre Diabetes occurs when the cells of the body become resistant to insulin and blood glucose levels become higher than they should be for good health. This can increase your risk of developing heart disease and make it harder to loose weight. Scientific research has shown that lifestyle and nutritional changes can prevent Individuals with pre diabetes from developing diabetes
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Metabolic SyndromeIs a cluster of conditions including increased blood pressure, raised blood glucose and abdominal fat which greatly increases your risk of heart disease stroke and diabetes.
If you have the signs of metabolic syndrome, the good news is that committing to diet and lifestyle changes can prevent the development of these serious health problems. |
DiabetesGood nutrition can greatly improve glycemic control and have a cardio-protective role for those with diagnosed diabetes. Even for those on medications, a good Nutritional plan can help blood sugar control.
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