Personalized eating plans 


​Looking for a personal Nutrition Plan designed just for you by an expert ?If your looking to improve your overall health and wellbeing manage weight change, skin health or inflammation or if you have a sensitive gut or food intolerance and need help balancing your diet -a personal Nutrition plan might be for you. 
A four week personalized healthy eating programme is the perfect way to start your journey towards optimal gut health and peak nourishment. The eating plans have an emphasis on whole, nutrient dense foods and aims to improve your digestive and microbiome health. I take time to understand your unique dietary and health goals.

This four week programme includes everything you need to succeed:
  • Personalized meal plans and goal setting
  • Wholefood recipes and and shopping lists 
  • Regular coaching 
  • App to manage all your recipe's and meal plans.

Cost -$220 * includes:
2 consultations - 1.5 hours in total 
3 check in s
A 4 week personalized meal plan
* 10 % discount for FLOW Yogi's. Add Flow in the booking to get your discount. ​
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